My Father: Inner Child Healing, Forgiveness and Breaking Trauma

BIO

Healing often begins when we reframe our past experiences through a new lens. In hypnosis and Inner Child Healing, one of the most powerful tools is learning to step into the perspective of those who hurt us—seeing them not just as the person who caused pain, but as the wounded child they once were. By recognizing their struggles, we begin to release our own. This process is where true healing takes place: through Inner Child Healing, practicing Forgiveness and Breaking Trauma that has been carried for generations.

My father taught me a good work ethic. My father taught me how to fish, ride a horse, plant a garden. My father taught me to fear men. My father taught me I was worthless, fat, ugly, a stupid son of a bitch, and that no one would want me. My father taught me a high pain tolerance. If you allow yourself to go numb, you eventually don't feel the blow. Words cut deeper than physical pain.

My father taught me to heighten my intuition so I could feel his energy and hide. My father taught me how to take the pain and heal others and become a healer. My father taught me; he was one of my greatest teachers. My father taught me the gift of forgiveness. It doesn't free them. It frees you. My father taught me that hurt people often hurt people.

Although my father isn't in my life now because he isn't able to see and or stop the cycle of abuse, my father taught me to embrace the little boy that suffered so much. When I held the photo of him as a child and envisioned holding him and feeling his fear of being abandoned by his father, and being abused by his grandparents, that's when my father taught me how to love.