Special Intro Price – $5 | (Regular price $8)
Relax your body and calm your mind with this guided progressive ocean relaxation session, set against a soothing backdrop of gentle ocean waves. This audio helps release physical tension and quiet mental chatter as you’re guided from head to toe into a deeply restful state.
Ideal for stress relief, sleep preparation, or simply taking a mindful pause, this session supports your body’s natural ability to reset and restore balance.
Length: Approximately 8 minutes
Progressive Ocean Relaxation
This audio recording is for personal use only and is designed to promote general wellness, relaxation, and stress reduction. It is not intended to diagnose, treat, or cure any medical or psychological condition.
Safety Guidelines:
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Do not listen while driving, operating machinery, or performing tasks requiring full attention.
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Only listen in a safe, private setting where you can fully relax and remain undisturbed.
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This recording is not a substitute for professional medical, psychological, or therapeutic treatment.
All sales are final. Unauthorized duplication or distribution of this recording is prohibited.
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